Basically, RUN!
Because "PR" is just another word for "high score". Gamers and geeks make for fantastic runners!
Showing posts with label
training plan
.
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Showing posts with label
training plan
.
Show all posts
Tuesday, January 10, 2012
Training Plan
Here's the schedule:
Couch to 5k Training Plan
Shall we start with a week of walking before we start Week 1 of the plan?
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